Asha | Salem

Consulted for working on optimising Nutritionally as a Vegan – weight loss, skin issues, Menstrual health, bone and muscle health

I consulted Dr. Avneet since I was always doubtful about my vegan lifestyle and whether I was meeting my overall nutritional requirements. After my first call with her, I was impressed by how carefully she analyzed my overall body functioning making me observe in depth how my body had been reacting. She also helped me notice minute details and concerns that I had previously overlooked. In addition to nutritional deficiencies, I was also dealing with issues like hair fall, skin bumps, and weight management.

From the very first session, it was evident that her approach was not just about addressing symptoms but about diving deep into the root causes of these issues.

One of the standout aspects of Dr. Avneet’s approach was her emphasis on thorough diagnostics. Instead of making assumptions based on surface-level symptoms, she recommended an in-depth blood test panel that covered everything from vitamin and mineral levels to everything. This level of detail was something I hadn’t experienced before with other doctors. When we reviewed the results, she meticulously explained every deficiency, imbalance, and its potential impact on my health. Her ability to break down complex medical data into simple, understandable terms made me feel empowered rather than overwhelmed.

Once we identified the deficiencies and nutritional gaps, Dr. Avneet crafted a highly personalized nutrition and supplement plan for me. She ensured that I could still maintain my vegan lifestyle while optimizing my nutrient intake. Her recommendations weren’t just generic advice but tailored to my body’s specific needs. Within weeks, I noticed visible improvements—my skin bumps reduced significantly, my energy levels stabilized, and I even started seeing positive changes in my weight and my overall health.

More than just physical changes, I felt mentally lighter knowing that I was nourishing my body correctly.

Beyond her expertise, what truly set Dr. Avneet apart was her coaching style. She didn’t just hand me a diet plan and send me on my way—she coached me through the process, making sure I understood the why behind every change. She shared her personal experiences and it made me relate more with her. Her way of explaining the root cause of each issue helped me develop a healthier relationship with food and my body. She was patient, encouraging, and always willing to answer my endless questions. 

So yeahhhh..If you’re looking for a doctor who doesn’t just treat symptoms but helps you understand and fix the root cause of your health issues, Dr. Avneet is the one. Her scientific yet compassionate approach, combined with her deep knowledge of nutrition and wellness, makes her a standout practitioner. Consulting her has been one of the best health decisions I’ve made, and I can confidently say that my well-being has improved in ways I didn’t think were possible.

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